Deep Relaxation for Mind & Body
Nusta Spa is pleased to introduce our latest massage offering, The Calming, which is designed to trigger the parasympathetic nervous system in a way that promotes deep relaxation for both mind and body.
A deliberate sequencing of relaxing strokes is nestled in periodic rocking of the body and limbs. Aside from the well documented nurturing effect rocking produces, research shows that rocking releases endorphins which relieve pain and elevates mood. What’s more, the rocking sensation coupled with therapeutic touch increases flow in the circulatory, lymphatic, and cerebrospinal fluid systems; relieves nausea; and aids the mind in eliminating environmental distractions.
The Calming Massage is available as a 60- or 90-minute treatment. To make an appointment, please book online or call our Spa Desk at 202.530.5700.
Located in downtown Washington, DC, Nusta Spa offers a full range of nature-inspired spa treatments for men and women, including skin care, massage, body care, and more.
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